Book Dr. Jennifer Welch to Inspire, Educate, and Transform

Dynamic speaker, author, and creator of the STS Method™ — helping organizations and audiences move from survival to sovereignty in health, energy, and resilience.

About Dr. Welch

Dr. Jennifer Welch is the founder of Root Cause Rewire™ and creator of the STS Method™ (Sensitivities • Toxins • Stress). A nationally recognized speaker and author of Weight Loss from the Inside Out, she has helped thousands of clients reset their health by addressing the root causes behind weight struggles, burnout, and emotional eating. Her talks are engaging, actionable, and trauma-informed — leaving audiences inspired and equipped with tools they can use right away.

Signature Topics:

  • Mind-Body Resilience: Navigating Inner Voices for Peak Performance

    • Eligible for 1 SHRM PDC.

    • Teaches employees how to identify and reset subconscious stress patterns to reduce burnout and improve focus.

    The Hidden Saboteurs of Your Weight, Energy & Mood

    • Uncovers how sensitivities, toxins, and stress create hidden blocks.

    • Audiences learn how to move from survival mode into thriving.

    The Queen Reset: Rewiring Emotional Eating

    • Based on Dr. Welch’s signature book and program.

    • Helps audiences recognize emotional eating triggers and discover practical strategies to reset cravings and reclaim confidence.

  • Custom Keynote/Workshops Available

Why Organizations Choose Dr. Welch

✅ Science-backed + trauma-informed approach.

✅ Engaging, story-driven delivery that resonates with diverse audiences.

✅ Actionable takeaways employees can apply immediately.

✅ Certified professional development credits (SHRM). Rewire™ and

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"Redefines the Weight Loss Journey"

“Dr. Welch redefines weight loss as a journey toward holistic health, grounded in science and delivered with compassion. This book is not just about pounds lost but about transforming one’s relationship with food, the body, and self. A vital contribution to wellness literature.”

- Chris Morris

Bring Dr. Welch to your organization and give your audience the tools to reset at the root.